Swim Goggle and Silicone Cap Set What you get: A complete swim accessory set with adjustable swimming goggles and a high-quality silicone swim cap for reliable eye protection, clear vision, and comfortable wear. Clear vision and eye protection: Goggles use an advanced anti-fog coating and built-in UV protection to reduce fogging and shield eyes from UV exposure during indoor and outdoor swimming. Secure, customizable fit: Goggles feature adjustable straps to fit a wide range of head sizes and face shapes, providing a snug, leak-resistant seal without pressure points. Durable, comfortable materials: Both goggles and cap are made from premium silicone for long-lasting flexibility, tear resistance, and comfortable wear throughout extended swim sessions. Excellent cap fit and hair protection: The elastic silicone cap conforms to hair and head shape, keeps hair contained, and helps reduce drag. It stays in place during laps and activity to maintain a streamlined profile. Easy to maintain: Silicone construction resists stretching and deformation over time. Rinse after use and air dry to preserve anti-fog performance and material life. Ideal for all swimmers: Designed for recreational swimmers, lap training, swim lessons, and pool fitness. The adjustable goggles and elastic cap accommodate teenagers and adults. Use scenarios Lap training: Adjustable goggles maintain a leak-free seal during repeated turns and push-offs while the silicone cap reduces drag for more efficient laps. Swim lessons and coaching: Clear, fog-free vision helps swimmers follow instructors and maintain proper technique; the cap keeps hair out of the face and reduces distractions. Recreational pool and open-water swims: UV protection and fog-resistant lenses enhance comfort and safety during outdoor sessions; the durable silicone set withstands frequent use. Key attributes at a glance Components: Swimming goggles + silicone swim cap Material: High-quality silicone (goggles seals/strap and cap) Fit: Adjustable goggle straps; elastic cap for secure fit Performance: Anti-fog coating; UV protection; durable and flexible construction Applications: Training, lessons, fitness, recreational swimming This set updates your swim gear with practical protection, reliable performance, and comfortable fit without extra complexity.