Thick iron chain for weightbearing training Long length designed to be used with barbell pieces for weightbearing training. Durable iron construction suitable for repeated lifting sessions. Ideal for adding progressive resistance to barbell exercises and other strength routines. Powerlifting buckle Provides strong back support during weightlifting. Designed to enhance stability and safety during heavy lifts. Powerlifting lever belt Lever buckle style weightlifting belt for professional training use. Quick, secure closure to maintain consistent belt tension during lifts. Suitable for demand powerlifting training and routine workouts. Pullup weight belt Adjustable buckle style waist belt with lumbar support. Belt strap designed for adding weighted resistance to pullups and related exercises. 23 practical use scenarios Scenario 1: Barbell training with chain resistance. Attach the thick iron chain to a barbell to add variable resistance during squats, deadlifts, or bench presses, increasing strength and control through the range of motion. Scenario 2: Heavy powerlifting sessions. Use the powerlifting lever belt for secure belt support during max or nearmax attempts, improving stability and urge of proper form. Scenario 3: Weighted pullups. Wear the pullup weight belt with adjustable resistance to increase core and upperbody engagement during pullups or chinups.