- Adjustable Squat Rack: Crafted from a robust metal frame, this squat rack features an enlarged main bracket and a scientifically designed triangular base for exceptional stability and long-lasting durability. - Rubber Feet Design: Equipped with rubber feet, this training frame prevents floor scratches, making it suitable for various fitness equipment and ensuring a secure grip during workouts. - User-Friendly Assembly: Designed for convenience, the squat rack is easy to assemble and adjust. It offers height adjustments from 32 to 51 inches and a width range of 32 to 45 inches, accommodating users of all ages and fitness levels. - Comprehensive Workout Tool: Regular use of this squat rack effectively targets multiple muscle groups including shoulders, arms, waist, hips, and legs, making it an essential addition to your home gym. Use Scenarios: 1. Home Workouts: Ideal for individuals looking to strengthen their lower body, this squat rack is perfect for performing squats, lunges, and other weightlifting exercises at home. 2. Group Training: Its adjustable width and height make it suitable for group fitness sessions, allowing friends and family to join in on the workout. 3. Cross-Training: Compatible with various fitness equipment, this squat rack enhances your cross-training regimen by providing a stable base for exercises like bench presses and overhead lifts.