Multifunctional design This unit serves as a squat rack, barbell rack, bench press support, and dumbbell rack, enabling a versatile home gym setup with a single frame. Fullbody fitness benefits Regular use targets shoulders, arms, waist, hips, and legs. Strength training with this rack can support weight management, help relieve discomfort, and contribute to a more balanced, fit physique. What's included The package includes only the multifunction squat rack. The fitness stool and dumbbells/barbells shown in images are not included. Adjustable configuration Height adjustable from 95 cm to 170 cm. Width adjustable from 85 cm to 110 cm. Quick adjustments to fit your space and training needs. Compatibility and performance Designed to accommodate standard barbells and dumbbells (not included). Provides stable support for a variety of exercises when used with compatible accessories. Materials and construction Material and specific construction details are not specified in the listing. Use scenarios Scenario 1: Home strength training for squats and barbellbased exercises. Use the rack to perform squats and set up for bench press with a compatible bench and barbell. Scenario 2: Fullbody routines. Combine with barbells and dumbbells for a range of upper and lowerbody movements using a single frame. Scenario 3: Spaceconscious setups. Adjustable height and width help fit the rack in compact rooms while maintaining workout versatility.