- Secure Grip with Anti-Slip Handle: Our fitness sandbag features an anti-slip handle design that ensures a firm grip, preventing any slipping during your most intense workouts. - Compact Size: Measuring approximately 25cm x 25.5cm x 17cm (9.84 inches x 10.04 inches x 6.69 inches), this sandbag is easy to handle and store, making it ideal for various workout environments. - Versatile for All Workouts: Perfect for both home and outdoor training, this sandbag accommodates a wide range of exercises. Whether you're focused on strength training, circuit workouts, or high-intensity interval training, it easily integrates into your fitness regimen. - Durable Materials: Constructed from high-quality canvas, this kettlebell sandbag is lightweight yet wear-resistant, ensuring longevity and performance through numerous workouts. - Practical Use Scenarios: - Home Workouts: Enhance your at-home fitness routine by using this sandbag for strength exercises like squats, lunges, and deadlifts. - Outdoor Training: Take your workouts outside and utilize the sandbag for dynamic exercises such as swings, carries, or throws in a park or backyard environment. - Group Classes: Ideal for fitness classes, this adaptable sandbag allows for varied resistance training, accommodating different fitness levels in a group setting.