- Size Guide : - M: Height 57-65 inches, Waist 28-33 inches, Weight 105-132 lbs - L: Height 63-68 inches, Waist 33-38 inches, Weight 121-154 lbs - XL: Height 66-70 inches, Waist 37-43 inches, Weight 143-170 lbs - XXL: Height 67-73 inches, Waist 42-49 inches, Weight 165-198 lbs - Painless Correction : Combat poor posture resulting from daily habits or work stress. This posture corrector effectively readjusts your shoulders and spine, alleviating hunchback, neck, and back pain—helping you achieve a straighter, healthier posture. - Adjustable Back Support : Designed for both men and women, this posture brace features an adjustable hunchback bracket to provide personalized support that optimally fits your back. - Comfortable & Durable : Made from soft, breathable material, this ultra-light and ultra-thin brace is designed for comfort and is suitable for year-round wear, including summer. - Discreet Design : Its adjustable design allows for low-profile wear under clothing. Start with 15-30 minutes of wear each day and gradually increase as your body adjusts to maximize comfort and effectiveness. - Practical Use Scenarios : - Ideal for office workers who spend long hours at a desk, promoting better sitting posture. - Beneficial for athletes looking to enhance posture during training and improve overall performance. - Suitable for individuals recovering from back injuries, offering essential support during rehabilitation. This posture corrector is a practical solution for anyone seeking to improve their posture and reduce discomfort, combining comfort, adjustability, and effective support.