- Adjustable Resistance Levels: This foot pedal resistance trainer features 5 bands with varying resistance options: 10 lbs, 15 lbs, 20 lbs, 25 lbs, and 30 lbs. Customize your workout by adjusting the total resistance from 10 lbs up to 100 lbs, making it versatile for all fitness levels. - Durable & Elastic Design: Constructed with thick, robust bands, this resistance trainer ensures long-lasting durability and elasticity. The equipment includes sturdy iron buckles and non-slip foot pedals and handles, providing a secure and comfortable workout experience. - Portable & Easy to Store: The pedal puller resistance band comes with a convenient carrying bag, making it simple to pack for travel or store neatly at home. Its compact design allows you to take your workouts anywhere, ensuring you never miss a session. - Safe and Non-Toxic: Made from high-quality TPE material, this resistance rope is free from harmful odors and toxic substances. It is safe for all family members, giving you peace of mind during your workouts. Use Scenarios: 1. Ideal for at-home workouts, this resistance trainer allows you to perform strength training and rehabilitation exercises without needing bulky equipment. 2. Perfect for on-the-go fitness enthusiasts, easily pack it in your bag for workouts at the gym, park, or while traveling. 3. Great for beginners and advanced users alike, this adjustable resistance trainer can accommodate a variety of exercises, from leg lifts to upper body workouts, catering to your specific fitness goals.