This curved balance board strengthens the arch and core plantar muscles to support foot stability during daily activities and training. Function and benefits: strengthens arch and plantar muscles to improve foot support and balance for standing, walking, and light activity. Ergonomic design: curved board guides force application to boost walking steadiness and promote smoother movement coordination. Durability and grip: warpresistant material with a textured nonslip surface for secure grip during every stretch. Practical use and compatibility: compact size for home use; suitable for barefoot use or light footwear and easy to incorporate into routines. Use scenarios Postworkout cooldown: perform gentle arch stretches to reinforce stabilization after running or cardio sessions. Rehab support: include in a clinicianguided program to improve gait and balance after ankle or foot injuries. Daily balance routine: short sessions during mornings or breaks to enhance posture and steadiness. Specifications and notes Function: arch and plantar muscle training with balance focus. Material: sturdy, warpresistant construction with a nonslip surface. Size: compact and portable for home use and easy storage. Performance: designed to improve balance, gait coordination, and overall foot stability.