Wide Applications: The strap supports floor crunches and pullups, targeting the abs through cantilevered arm support. It adapts to a variety of fitness routines and can be integrated into many core and upperbody training plans. Increased Safety: Elastic cantilever technology paired with userfriendly handles helps reduce joint stress, promotes muscle engagement, and supports a consistent fitness routine without unnecessary strain. Adjustable Core Trainer: Focuses on deep abdominal muscles while shaping overall muscle tone. The flexible and adjustable strap design accommodates all fitness levels for performance. Portable and Easy to Store: Foldable and lightweight construction enables compact storage. Suitable for seamless use at home or in the gym. Use scenario: Home core and strength routine Use the strap to perform floor crunch variations with cantilever support to better stabilize the upper body and isolate the abdominal muscles. Adjust the strap tension to progressively challenge core strength during routines conducted at home. Use scenario: Gym pullup and core circuit Attach the strap to a compatible bar for pullupbased training and added core resistance. The design supports controlled movements, helping to reduce joint load while engaging the midsection during routines. Use scenario: Travel or smallspace workouts With its folding, lightweight form, the strap is easy to carry and store. It enables quick setup for core and upperbody work in gyms, hotels, or compact home spaces.