Versatile use cases Supports floor crunches and pullups to strengthen the abs, with cantilevered arms designed to accommodate a range of fitness goals. Enhanced safety Elastic cantilever design and ergonomic handles reduce joint stress, promote muscle activation, and help maintain a steady, strain workout routine. Adjustable strap for core engagement The adjustable strap fosters deep abdominal engagement and helps refine muscle tone; inclusive design easily adapts for users at any fitness level. Portable and compact Folds easily and is lightweight for compact storage; suitable for seamless use at home or in the gym. Key attributes Function: Enables integrated core and upperbody work (floor crunches and pullups) with cantilevered arms for versatile movements. Compatibility: Designed to accommodate users across different fitness stages with an adjustable strap and userfriendly handles. Size and portability: Lightweight construction with easy folding for compact storage and transport. Material and construction: Built for lightweight portability and durable performance through elastic cantilever technology and ergonomic handles. Performance: Aids in deep core engagement, safer joint handling, and a reliable, consistent fitness routine with reduced strain. Use scenarios Home workouts: Set up in a small space to perform floorcentric abs routines and pullups as part of a corefocused circuit. Gym sessions: Easy to deploy between exercises; use during circuit training to add portable, corestrengthening movements. Travel or limited space: portable for hotel workouts or compact living spaces, enabling effective ab and upperbody training wherever you are.