Adjustable 4Level Back Stretcher Experience targeted back relief and improved posture with this ergonomically designed back stretcher, built for both beginners and experienced users. Key Features and Benefits: Adjustable 4Level Design: Choose from four stretch settings to your back stretching routine. Lower levels are ideal for gentle stretching and posture support, while higher levels provide deeper spinal extension for advanced users. Effective for Back Health: Helps relieve tension in the back muscles, supports spinal alignment, and reduces discomfort associated with stiffness, fatigue, and everyday strain. Durable and Ergonomic Construction: Made from strong, quality materials that safely support body weight while conforming to the natural curve of the spine for maximum comfort. Versatile for Multiple Lifestyles: Suitable for men and women of all fitness levels, including athletes, fitness enthusiasts, and office workers. Can be used at home, in the gym, or at the office for daily relief. Recommended Uses: 1. Office Workers: Use during short breaks to counteract the effects of prolonged sitting and maintain spinal flexibility. 2. Athletes and Fitness Enthusiasts: Incorporate into warmup or cooldown routines to improve mobility and prevent muscle tightness. 3. Home Wellness Practice: Enhance daily stretching sessions to promote relaxation, ease back tension, and improve overall posture. Specifications: Function: Adjustable spinal stretcher Levels: Four stretch settings Material: Sturdy, bodysupportive design for safe use Compatibility: Suitable for users of all fitness levels and backgrounds Performance: Provides both gentle and advanced stretching options for effective back care