Acceptance And Commitment Approaches For Athletes Wellbeing And Performance

$199.00
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Acceptance And Commitment Approaches For Athletes Wellbeing And Performance

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Acceptance And Commitment Approaches For Athletes Wellbeing And Performance

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Acceptance And Commitment Approaches For Athletes Wellbeing And Performance

Jointly Developed By Performance Psychologists, Clinical Psychologists And Sport Scientists The Flexible Mind Approach Draws On Contemporary Psychological Theory And Research To Help Athletes Build Psychological Flexibility - The Ability To Experience Challenging Thoughts And Emotions And Still Be True To Ones Values.
  • Brand: Springer Nature B.V
  • Category: Sports & Hobbies
  • Format: Hardback
  • Language: English
  • Publication Date: 2021-05-18
  • Length: 300
  • Publisher / Label: Springer Nature Switzerland AG
  • Author: Victoria Penpraze
  • Fruugo ID: 529285093-1074521013
  • ISBN: 9783030649418
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