Targeted core training: Designed for hanging ab routines, this abdominal muscle training belt lets you focus on core engagement with exercises such as leg lifts and knee raises to strengthen the rectus abdominis, obliques, and hip flexors. Durable, gym-ready construction: Heavy-duty stainless steel hooks and loop hardware provide secure attachment and long-lasting performance. Rated to support up to 300 pounds, the belt is suitable for serious strength work at home or in a gym. Comfortable support during reps: Soft-touch materials on the hanging ab straps reduce pressure on the forearms and sides of the torso so you can maintain proper form and exercise longer without sacrificing safety or effectiveness. Versatile for different users: Built to accommodate men and women at varying fitness levels, the straps offer an intense, focused core workout for beginners progressing to advanced trainees. Key attributes Function: Hanging ab straps for targeted leg lifts and knee raises to build core strength. Material: Soft-touch padding with heavy-duty stainless steel hooks and loop fasteners. Performance: Supports up to 300 pounds; designed for repeated gym and home use. Compatibility: Intended for use as hanging straps with secure overhead anchors commonly found in home or commercial gym settings. Use scenarios 1. Home pull-up-bar core session: Hang the straps from a secure pull-up bar and perform sets of knee raises between pull-up sets to isolate and fatigue the abs without gripping strain. 2. Gym strength routine: Add hanging leg lifts to your gym circuit using the straps on a rig or overhead frame to increase time under tension for core development. 3. Focused core circuit in HIIT or rehab-style sessions: Use the straps for controlled, higher-rep core exercises to improve stability and support progression in your overall training plan. What customers can expect A focused way to target abdominal muscles without relying solely on crunches or floor work. Robust hardware and materials that stand up to regular use. Comfortable, repeatable sessions that let you prioritize form and progression. Note: Use with a secure overhead anchor or bar rated for bodyweight loads and follow standard safety precautions when performing hanging exercises.