Abdominal Trainer with Mat Compact, stable, and quiet design for core and upper body exercises. Made from durable ABS with a comfortable ergonomic grip, this trainer is sized at approximately 28 x 8.5 cm (11 x 3.3 in) and comes with a non slip mat. Key benefits Quieter workouts: silent wheels reduce noise so you can exercise at home or in shared spaces with minimal disturbance. Stable and secure: Four pulley wheels provide reliable stability and support for controlled movements and safer repetitions. Versatile use: Designed for exercises that target abdominal muscles and that also allow shoulder, back, and arm engagement for varied routines. Portable and compact: Small, lightweight design makes it easy to store and take with you for workouts anywhere. Comfortable control: Ergonomic grip improves handling and helps maintain proper form during each movement. Product highlights Size: about 28 x 8.5 cm (11 x 3.3 in) Color: as shown in the images Material: ABS Design: fourwheel roller with silent wheel mechanism and humanized grip Included: 1 abdominal trainer and 1 mat Practical use scenarios Home core session: Use on hard floors or the included mat for focused abdominal rollouts during a morning routine. Gym circuit or class: Add to a circuit for quick core and upper body activation between strength exercises. Travel or office quick set: Fits into a bag for short core sessions in hotel rooms, small apartments, or a break area. Notes and care Actual item color may vary slightly from the images due to different display settings. If you are unsure about fit or size for your intended use, contact the seller for size guidance. Recommendations are for reference only. Keep the wheels and grip clean and dry to maintain smooth performance. Package contents: 1 pc abdominal trainer and 1 pc mat.