A Practical Guide To Cbt by Elaine Iljon Foreman Paperback Book

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A Practical Guide To Cbt by Elaine Iljon Foreman Paperback Book

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A Practical Guide To Cbt by Elaine Iljon Foreman Paperback Book

A Practical Guide To Cbt by Elaine Iljon Foreman Paperback Book

  • Brand: Unbranded
Price: $8.95
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$8.95
+ $17.49 Shipping

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Description

Full of practical exercises to help you overcome your fears manage negativity and think in a more helpful way using the tools of cognitive behavioural therapy.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2018-08-02
  • Publisher / Label: Icon Books
  • Author: Elaine Iljon Foreman
  • Number of Pages: 224
  • Fruugo ID: 322437595-714777385
  • ISBN: 9781785783845

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