7 Weeks To 100 Push-ups - Steve Speirs

$20.95
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7 Weeks To 100 Push-ups - Steve Speirs

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7 Weeks To 100 Push-ups - Steve Speirs

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7 Weeks To 100 Push-ups - Steve Speirs

Crank Out 100 Push-ups Learn How To Successfully Boost Your Upper-body And Core Strength And Build Muscle With The Exercise Program The York Times Says, Tests The Whole Body, Engaging Muscle Groups In The Arms, Chest, Abdomen, Hips And Legs. If Youre Ready To Massively Increase Your Strength, Follow The 7-week Program In This Book And Youll Soon Be Able To Complete 100 Consecutive Push-ups
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2024-01-02
  • Publisher / Label: Ulysses Press
  • Author: Steve Speirs
  • Number of Pages: 200
  • Fruugo ID: 307207912-688039615
  • ISBN: 9781646046089
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  • STANDARD: $19.99 - Delivery between Tue 10 November 2026–Fri 13 November 2026

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