- ERGONOMIC DESIGN: Our workout board features a split elbow pad design, allowing for independent elbow movement. The thickened foam handle ensures a comfortable grip that adapts to your training rhythm while protecting your joints from strain. - ENHANCED SAFETY: Equipped with anti-slip pads and knee pads, this board minimizes exercise risks and safeguards your knees on any surface. Enjoy your workouts with confidence and peace of mind. - DURABLE CONSTRUCTION: Made from high-hardness ABS material, this workout board is built to withstand wear and tear. It supports your weight without bending, enabling stable and safe workouts focused on achieving your fitness goals. - PORTABLE AND SPACE-SAVING: The foldable design allows for easy storage and transport, making it ideal for home gyms or on-the-go workouts. Unfold it effortlessly for a versatile fitness experience that fits your lifestyle. APPLICATION SCENARIOS: 1. Use it for strength training exercises, enhancing your routine with stable support and joint protection. 2. Incorporate it into your rehabilitation program to safely strengthen muscles while minimizing injury risk. 3. Add it to your daily stretching routine to improve flexibility and overall mobility. This workout board is a practical solution for anyone looking to enhance their fitness regimen safely and effectively. Its ergonomic features, durable materials, and portability make it a valuable addition to any home gym.