Resistance training equipment suitable for adults to use. The elastic rope swimming training belt kit is ideal for swimming training and sports. Key benefits - Easy to use and effective: helps improve swimming posture and quickly condition your entire body. - Adjustable belt: length from about 55 cm to about 105 cm to fit a range of users and setups. - Practical design: turns a family swimming pool into a dedicated training area while remaining easy to store. Specifications and features - Function: resistance training in the water with an elastic rope belt for swimming practice and sport training. - Compatibility: designed for adult use in standard pool environments. - Size: belt length adjustable between approximately 55 cm and 105 cm. - Performance: provides adjustable resistance to support full-body conditioning and stroke development. - Portability: compact and easy to store when not in use. Use scenarios - Home pool workout: set up in a family pool to practice strokes, refine technique, and build endurance. - Pool training sessions: use during lap-style workouts in any pool to add resistance and enhance overall conditioning. - Convenience and storage: keep in a closet or bag between sessions for quick setup and easy transport. This product offers a straightforward, reliable way to add resistance training to water workouts, supporting improved posture, full-body conditioning, and versatile use in various pool environments.