- Versatile Training Tool: The Squat Wedges Kit is perfect for enhancing your fitness routine. Use it for calf stretches, foot exercises, squats, Pilates, push-ups, and more. This multi-functional tool is ideal for individuals looking to diversify their workouts and improve flexibility. - Premium Material: Crafted from high-quality EVA foam, these squat wedges are lightweight and designed for durability. The soft yet supportive cushioning provides comfort during exercises and is easy to transport, making it a great addition to your gym gear. - Size Specifications: Each foam wedge slant board measures approximately 24cm x 15cm x 7.6cm (9.45 inches x 5.91 inches x 2.99 inches), providing a compact and convenient size for home or gym use. - Adjustable Two-Piece Set: This kit includes two separate wedges, allowing you to customize the tilt levels for various workouts. Whether you prefer a gentle incline or a more pronounced angle, this flexibility suits different body types and training preferences. - Practical Applications: - Use the wedges for targeted calf stretches to enhance mobility and reduce tightness after workouts. - Incorporate them into your squats for improved depth and form, leading to better muscle engagement. - Utilize them during Pilates or push-ups to challenge your balance and stability for a more effective workout.