Type:Wrist Ankle Weights Set, Adjustable Wearable Ankle Weights, Wrist Weight Bangles, Increase Training Intensity Weights, Wearable Silicone Wrist Bangles for Yoga Fitness wrist weights designed for resistance training, enhancing workouts with added intensity. Features: Set include 2 adjustable silicone weight bracelets, 1lb weight for each one that is suitable basic exercise for women or needer exercisers in daily life. Made of ruggedized and comfortable silicone material, resistant to sweat, odor and slip. Triangle alternating design can make it bend freely, and the galvanized iron material inside can ensure enough exercise load under the premise of free bending. Each triangle load can move freely, allowing you to adjust the weight of bracelets, of course. This wrist weights are ultra-strong hook and loop on both sides, fully adjustable sport elastic belt. In the face of daily fitness and exercise, enhance muscle resistance and ignite your fat, for fitness, running, swimming, yoga, walking, aerobics, pilates, walking, traveling, indoor workouts, core trainingand so on. Specification: Material: Silicone, Iron, Hook and Loop Size(LxW): 28 x 7.2 cm Package Contents: 2 x Wrist Ankle Weights Please Note: Due to manual measurement, there might be a tolerance in the product size. Due to the lighting effects and shooting angles, the color of the item and that shown in the picture might have a nuance.