21-S Glucomannan from Soria Natural is a dietary supplement made from glucomannan, a soluble vegetable fiber extracted from the konjac root (Amorphophallus konjac). Source of soluble vegetable fiber, which combines with water to form a natural gel in the stomach, helping to feel fullness after meals. Supports digestion and intestinal transit. Supplement to the daily diet: allows reaching fiber intake recommendations when the usual diet is low in fruits, vegetables, or whole grains. Practical use: easy-to-take capsules, designed to be comfortably incorporated into the daily routine. General wellness: helps maintain balanced eating habits and naturally supports digestive health. It is recommended to take 1 capsule every 12 hours, with a large glass of water. Dietary supplements should not be used as substitutes for a balanced and varied diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of small children. Individuals with difficulty swallowing, digestive conditions, or receiving medical treatment should consult a healthcare professional before using the product. It is important to drink enough water when taking it, to avoid blockages or digestive discomfort. Store in a cool, dry place.