Loop Design and practical length options Two fixed loop lengths provide short loops for hands and long loops for legs, eliminating midworkout adjustments. Easily switch between arm and leg exercises on a Pilates reformer without interrupting your flow. Versatile usage for home and gym Designed for home and gym environments, the D Rings straps let you target multiple muscle groups from different angles. Use them to enhance flexibility, strength, and agility through a variety of Pilates routines. Comfortable lining for long sessions The interior is lined with a soft material that reduces irritation, allowing you to train comfortably for extended periods with full freedom of movement. materials and grip for performance Crafted from fleece and SBR for durability and longterm use. The textured surface provides a secure grip to enhance stability and prevent slippage during exercises. Use scenarios Legfocused reformer work: use the long loops to target hamstrings, glutes, and hip muscles with controlled resistance. Upperbody and mobility work: use the short loops for arms, chest opening, and shoulder stability from different positions. Fullbody conditioning at home or gym: combine various angles and loop positions to create a comprehensive Pilates routine with consistent resistance.