Ergonomic hollow contour pillow designed to combine the comfort of a traditional bed pillow with the targeted support of a contour pillow. The hollow concave surface is tilted at a 15degree angle to cradle the head while maintaining the natural curve of the neck and encouraging neutral spinal alignment. Key benefits Purposeful shape: Hollow concave surface with a 15degree tilt provides a stable cradle for the head and supports the natural neck curve. Zoned support: Six distinct contour zones target common pressure points to provide support across the neck, shoulders, and arms. height: Choose the preferred sleep height by rotating the pillow 180 degrees or removing the bottom insert for greater contouring. Versatile use: Designed to function as both a traditional bed pillow and a contour pillow to suit different sleep positions and preferences. Reversible cooling side: The pillow includes a cooling surface that can be rotated to change the contact side and adjust feel and temperature interaction. Built for regular use: Durable construction intended for daily bedroom use and suitable as a practical gift. Features and function Hollow concave design that helps stabilize head position and encourages alignment of the neck. Six contour zones shaped to distribute pressure and support adjacent areas such as shoulders and upper arms. 15degree tilt engineered to provide a gentle lift where the neck meets the head. Removable bottom insert for quick height adjustment without additional accessories. Reversible orientation allows simple changes in contour and contact surface. Practical applications Side sleeping: Place the pillow so the concave side supports the head while the contour zones support the shoulder and neck junction. Back sleeping: Use the central hollow to cradle the head while the 15degree tilt supports the natural neck curve. Reading or resting in bed: Rotate to the preferred side or remove the insert to create a firmer or lower support profile for propped positions. What to expect A pillow engineered to provide structured, adaptable support with easy adjustments for height and surface orientation. Compatibility with standard bedding and pillowcases designed for contourstyle pillows. Packaging note Includes the ergonomic hollow contour pillow with removable bottom insert and a reversible surface for adjustable feel. This pillow is presented as a practical option for those seeking structured, adjustable head and neck support in a bed pillow format.