100% Peanut Butter, Crunch is a rich source of potassium, magnesium, Vitamin E and fiber which contribute to the well-being of the nervous system and promote the memory and concentration. It is a perfect source of healthy fats and protein in the everyday diet. Peanuts contained in this butter are a rich source of unsaturated fatty acids which contribute to the decrease of a high steroid lipids levels in the blood and lessen the risk of sclerosis and circulatory diseases. This product does not contain any added sugar, palm oil or salt. It is recommended to use in the kitchen spreading it on a slice of bread or adding it to an oatmeal. It can be also used for baking and as an addition to homemade desserts, cakes or even spicy dishes.