Easy to install and remove weightlifting equipment bar, suitable for professional and personal use. A practical dumbbell connecting bar to expand your training options. Versatile connector bar: connects two dumbbells for arm, shoulder, abdomen, leg or back training; serves as a dumbbell extension bar for additional exercise variety. Durable construction: made with PVC, foam and steel materials for robust, long-term use; provides a secure and reliable connection between dumbbells during workouts. Non-slip grip: non-slip handle design prevents slipping and ensures a stable grip throughout training sessions. Use scenarios: - Home gym: convert two dumbbells into a bar for exercises like bicep curls and overhead presses. - Full-body workouts: use for a range of arm, shoulder, core, or back movements with enhanced stability. - Circuits and studios: quick to install and remove between stations or exercises, simplifying circuit training.