The GU Energy Gels Lemon Sublime are a great way to get a quick energy boost during physical activity. These gels are made with natural ingredients and are designed to provide athletes with the energy they need to perform at their best. Each 32g packet contains 100 calories and 21g of carbohydrates, making it an ideal choice for athletes looking for a quick energy boost. The gels also contain electrolytes to help replace those lost during exercise, as well as amino acids to help with muscle recovery. The gels are easy to use and can be taken before, during, or after exercise. Simply tear open the packet and consume the gel directly or mix it with water for a more palatable drink. The Lemon Sublime flavor is a refreshing and delicious way to get the energy you need. The GU Energy Gels are a great choice for athletes looking for a quick and easy way to get the energy they need to perform at their best. With natural ingredients, electrolytes, and amino acids, these gels provide a great source of energy and help with muscle recovery. The Lemon Sublime flavor is a great way to get the energy you need in a delicious and refreshing way.